Finnish sauna
The glass-enclosed Finnish sauna offers much more than just pleasant warmth. The dry heat boosts circulation, relaxes the body and mind, strengthens the immune system, and helps with respiratory and skin conditions. Hot air and regular stone infusions create ideal conditions for deep sweating, which cleanses the body and improves skin quality. The cooling phase is an essential part of the ritual, activating the immune system and accelerating recovery.
Eucalyptus Steam Sauna
Close your eyes, take a deep breath, and let yourself be surrounded by the fresh aroma of eucalyptus. The intense notes of menthol and citrus are released in the steam, pampering your senses with every breath. Eucalyptus is one of nature’s greatest wonders — it purifies the air, clears the respiratory tract, and helps fight viruses, bacteria, and allergies. Inhaling this essence strengthens immunity, calms the mind, and brings relief to the body. Take a moment of silence that smells like health.
Herbal Sauna
Inhale the fragrance of herbs and let the gentle steam pamper you. The herbal sauna is one of the most effective forms of aromatherapy, harmonizing body and soul. The humid air benefits your skin, improving blood circulation and cleansing deeply, leaving it soft and smooth. The herbs relieve fatigue, headaches, coughs, and cold symptoms. Take deep breaths and let the aroma refresh both body and mind.
Salt Sauna
The Himalayan salt therapy sauna is one of the most popular treatments, offering detoxifying effects and benefits for your respiratory system. Salt crystals combined with high humidity have a healing effect on the lungs and airways. Medical studies confirm salt’s antibacterial and anti-inflammatory properties, making it an excellent natural remedy for colds. The higher temperature helps the body eliminate toxins, relax muscles, and strengthen immunity.
Ceremonial Natural Sauna
This large-capacity glass sauna with sauna ceremonies and views of the surrounding nature and Tatra creek offers ample space for guests. It’s ideal for sauna rituals enriched with a fascinating light and music show. These ceremonies enhance sweating and deepen the sauna experience.
A skilled sauna master pours aromatic essences over hot stones and applies skin-beneficial products, amplifying the benefits of the sauna.
Each ceremony lasts 10–12 minutes and is available during selected operating hours.
Relaxation Room
Unwind on comfortable loungers and enjoy the stunning views of the surrounding Tatra scenery. Take a well-deserved rest after sauna sessions, refresh yourself at our bar, and let the calm Tatra atmosphere embrace you. The relaxation room, with soft music, forest aroma, and a ceiling of twinkling stars, offers an unforgettable experience of serenity.
For those who crave fresh mountain air, our outdoor terrace with cozy loungers and views of the forest is the perfect spot for deep relaxation.
Cooling pool
Dive into the arctic pool with a temperature of up to 10 °C and awaken your vitality. Alternating heat and cold stimulates immunity, supports blood cell production, and releases endorphins — the hormones of happiness. The cooling sensation after a sauna acts as a natural elixir of health, beauty, and energy.
IceFall
After a rejuvenating sauna session, cool your body in an icy pool or refreshing shower. If you’re not ready for a cold plunge, try cooling with ice crystals. This invigorating experience not only refreshes your skin but also stimulates your immune system and restores your energy.
Experience Shower
Showering can be more than just cleansing the body. The experience shower — the perfect complement to the sauna — cools you down and harmonizes body and mind. Alternating warm and cold water stimulates the lymphatic system, helps detoxify the body, and strengthens immunity. These shifts between heat and cold release tension, refresh the skin, and bring an overall sense of vitality.
